Exciting leaps and bounds for my hometown as we have now a Natural Grocers chain, full of goodies for the health/allergy/environmentally conscious individual. They have an amazing selection of bulk spices (for cheap), where my Mom and I found
Dried Elderberries (good for boosting the immune system)
Milk Thistle Seeds ( for liver detoxification )
Put them in a French Press or loose leaf teapot and enjoy!